Easy Seafood Salad Recipe

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Servings: 4

🧂 Ingredients for Seafood Salad

• 1/2 lb (225 g) cooked shrimp, peeled and deveined
• 1/2 lb (225 g) calamari rings, boiled until tender
• 1/2 lb (225 g) mussels or crab meat, cooked
• 2 cups romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1/2 small red onion, thinly sliced
• 1/4 cup cucumber, thinly sliced
• 2 tbsp fresh parsley, chopped
• 1 avocado, diced (optional)
• Lemon wedges, for serving

🥣 Seafood Salad Dressing

• 3 tbsp olive oil (extra virgin)
• 2 tbsp fresh lemon juice
• 1 tbsp white wine vinegar
• 1 tsp Dijon mustard
• 1 clove garlic, minced
• Salt and black pepper, to taste
• 1/2 tsp paprika (optional for color)

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👩‍🍳 Instructions – How to Make Seafood Salad

1. Cook the seafood:
   • Bring salted water to a boil.
   • Add calamari rings and cook for 1–2 minutes until opaque. Remove and cool.
   • Steam or boil mussels until shells open. Remove meat.
   • Shrimp should already be cooked, but if not, boil for 2–3 minutes until pink.
2. Prepare vegetables:
   • In a large salad bowl, combine lettuce, cherry tomatoes, red onion, cucumber, and parsley.
   • Add diced avocado if desired for creaminess.
3. Mix the dressing:
   • In a small bowl or jar, whisk olive oil, lemon juice, vinegar, mustard, garlic, salt, pepper, and paprika until emulsified.
4. Combine everything:
   • Add cooled seafood to the vegetables.
   • Pour dressing over the top and toss gently to coat all ingredients evenly.
5. Serve:
   • Garnish with extra parsley and lemon wedges.
   • Serve chilled or at room temperature.

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🍽️ Tips for Perfect Seafood Salad

• Use fresh or high-quality frozen seafood for the best texture.
• Chill the salad for 15–30 minutes before serving for enhanced flavor.
• Add crab sticks, scallops, or lobster for variation.
• For a creamy version, mix 2 tbsp mayonnaise or Greek yogurt into the dressing.