Hereβs a powerful, natural energy and detox recipe for the 8-Hours Non-Stop Tomato and Ginger Drink β a refreshing blend that boosts stamina, cleanses your body, and keeps you energized all day! π β‘π«
Description:
This Tomato and Ginger Drink is a vibrant, all-natural stamina booster made with antioxidant-rich tomatoes, energizing ginger, and a touch of lemon and honey. It supports endurance, digestion, and blood circulation β helping you feel alert and active for up to 8 hours non-stop!
Ingredients (serves 2)
- 2 large ripe tomatoes (fresh, juicy)
- 1-inch piece fresh ginger, peeled and chopped
- 1 tbsp lemon juice (vitamin C boost)
- 1 tsp honey or maple syrup (optional for sweetness)
- 1 cup (250 ml) cold water or coconut water
- A pinch of salt (balances electrolytes)
- A few ice cubes (optional)
Instructions
- Blend the Ingredients:
Add chopped tomatoes, ginger, lemon juice, honey, salt, and water to a blender.
Blend until smooth and frothy. - Strain (optional):
For a smoother drink, strain through a fine sieve or cheesecloth.
If you like it thicker, skip this step. - Serve Cold:
Pour into glasses over ice cubes.
Stir well and enjoy immediately for a refreshing, energizing kick!
When to Drink:
- Morning: To awaken your system and boost metabolism.
- Pre-workout or midday: Sustains energy for hours.
- After meals: Aids digestion and reduces bloating.
Health Benefits:
- π Tomatoes β Rich in lycopene and vitamin C for heart health and energy.
- π« Ginger β Improves circulation and reduces fatigue.
- π Lemon β Detoxifies and alkalizes the body.
- π― Honey β Provides natural glucose for stamina.
- π¦ Hydration β Keeps you refreshed and alert for hours.
Tips:
- Add a pinch of cayenne pepper for an extra metabolism boost.
- Use fresh tomatoes (not canned) for maximum nutrients.
- For a morning cleanse, drink on an empty stomach.